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Chris Nowak

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Chris Nowak

Gender: Male
High School Graduation: 2017
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2015 McQuaid XC Invitational
3 Mile XC 1     15:26.5 Unseeded Varsity AA-2  

2015 New York NYSPHSAA Outdoor State Championships
4x800m 3 F 2 7:47.44 Championship  

2015 Penn Relays
4x800m 9 F 1 8:18.10 Small Schools High School Event 302  

2015 New York NYSPHSAA Indoor State Championships
4x800m 3 F 1 8:07.99  

2015 NYRR Millrose Games Trials
Mile 11 F 1 4:30.99 1Invitational  

2014 Bishop Loughlin Games
Mile 15 F 1 4:35.99 1VARSITY  

2014 New York Federation XC Championships
5k XC 32     16:28.3  

2014 New York NYSPHSAA Cross Country State Championships
5k XC 16     16:33.6 Class B  

2014 Disney Cross Country Classic presented by New Balance
5k XC 12     16:28.41 Hades XC  

2014 McQuaid XC Invitational
3 Mile XC 10     15:34.8 Seeded Varsity AA (Medium schools)  

2014 New York NYSPHSAA Indoor State Championships
4x800m 10 F 1 8:13.21  

2014 Dartmouth Relays
4x800m 3 F 1 8:21.47  

2014 Hispanic Games
Mile 46 F 6 4:45.49 Varsity  

2013 New York NYSPHSAA Cross Country State Championships
5k XC 69     16:47.4 Class B  

2012 McQuaid XC Invitational
1.62 Mile XC 8     9:28 Jr. High Section 2 XC  

 

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My Videos (3 of 3)

 
Boys Mile Varsity Unseeded - NYRR Millrose Games Trials 2015
 
Boys Mile Varsity Final Section 1 - Bishop Loughlin Games 2014
 
Race #12 - Boys Jr. High #2 (Small/Medium schools) Finish - McQuaid XC Invitational 2012
 
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